1000 Buttlerfield Rd Suite 1007, Vernon Hills, IL 60061, USA

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"Let us show you how we can help you achieve your goals!" 

If you want to... 

  • Build Functional Strength

  • Lose Weight

  • Increase Lean Muscle 

  • Feel more Capable in everyday life

  • Learn Safe and Effective exercise technique 

Our Classes are for you!!


Our fitness classes are designed so that athletes of any experience level can get a challenging but appropriate workout.


Every class is lead by one of our certified instructors, who are educated in how to coach each athlete individually to make sure they get the best experience possible. 

To try a class at Lake County Strength & Conditioning, click the Free Trial button. 

Contact us if you have any questions